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Vinni
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I am angry and depressed every day and cry a lot, how can I change? |
| I am angry and depressed every day and cry a lot, how can I change?
I was on medication and it went okay, but the doctor and meds in general were expensive and I could never remember to take them and was too lazy even when I did remember. I sleep a lot and have no energy and am late to work every other day. Physically my doctor says I am okay, so it is not any physical thing I can assure you, but my mind is so sad. People are mean to me and make fun of me all the time, I got rid of all my evil friends and family and now perfect strangers come after me in public and even my boyfriend thought I was kind of worthless and left me, how can I get rid of the evil and sadness in my life?
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| Best Answer selected by asker |
sachin |
Do a candle meditation that really help. In a dark room light a candle and place in front of your head and try to see the center point of the burning flame there. Very soon you will see nothing around you except dark and later on a light which will guide you and show you the real path of the happy life. have patient and do your best. Some time it happens when you are in love and hurted by somebody or may be a reason that you have not found your partner so far. |
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candle meditation can also be one thing that you can go for but you need to know yourself what is the problem you are facing with the people around you. that will also help you in solving your problem.
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| dalmia |
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